EVERYTHING YOU
NEED TO ACHIEVE
MARATHON
SUCCESS
Specific Personalised Training Plan
Nutritional advice to keep you strong
Optimised pacing to finish fast
Essentail equipment for training and race day
Proven mental strategies for success
One to one coaching
START YOUR
JOURNEY
NOW
_______________
"Master your training and nail your race day performance"
"Together
we can
achieve
amazing"
_______________
"Bring your trainers, running watch, heart rate monitor and a willingness to train consistently"
I will help you with all the rest
I'm Here for you
Check out my wisdoms on insta!
What those who work with me have to say
Frequently Asked Questions
How long will the marathon program be?
Long enough for you to become obsessed about running and tell everyone you are doing a marathon! It will occupy your every waking thought and conversation which is why you need me - someone just as obsessed
If its your first marathon, think somewhere in the region of 18 to 20 weeks...if you already have the badge of honour then anywhere between 8 and 16 weeks would be typical
How do I know if i'm ready for a marathon?
Life is not about being sure, challenge yourself to grow
Jump in, go steady & consistent and you will be amazed at what you can do
We will figure out all the minor details over the weeks and months of training
How many days a week will I be running?
More than 1 and less then 7
Everything else we slot into whatever you have got going on in your life - wait, you wont have a life when you are marathon training
What equipment will I need?
3 bags of consistency and a "I will do this" attitude
The rest is easy to sort out - mind you I didn't say cheap, but compared to triathlon its a drop in the ocean
How do i get my training plan?
Roll out of bed, slip into your running gear, switch on your watch and it will magically be there, telling you to get moving
What if I want a running partner?
If no one else is willing then I'm like a dog who is asked would he like to go for walkies
If someone nattering in your ear to distract you sounds like your idea of fun (and you live somewhere near) then I have my run shoes at the ready
Why would I need a coach?
So that you dont buy all sorts of gadgets and plans that advertisers pop up in front of you when you are googling a million running articles and tips every day
And so you have someone to call when you have a mini meltdown in race week, fretting about everything and anything
Can I do this?
You bet you can
